Is BLEND OF MOZZARELLA & CREAMY RICOTTA CHEESE RAVIOLI, MOZZARELLA CHEESE Dairy Free?

Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese Pasteurized Milk, Pasteurized Cream, Citric Acid), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream, Milk), Lactose, Bread Crumbs (Wheat Flour, Yeast, Salt), Nonfat Dry Milk, Cornstarch, Unsalted Butter (Cream), Salt, Vegetable Fiber, Natural Flavors, Pasta (Durum Wheat Flour, Eggs, Water), Whey

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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