Is Blended greek lowfat yogurt, orange cream GERD Friendly?
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Why it's not GERD friendly
- grade a cream
- orange cream blend
- cultured pasteurized grade a nonfat milk
grade a cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured pasteurized grade a nonfat milk, grade a cream, orange cream blend (sugar, pectin, natural flavors, locust bean gum, annatto [color], black carrot juice [color]). contains the following live and active cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →About this product
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