Is Blended Greek Yogurt Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- peach flavored cultured grade a non fat milk
- yogurt cultures
- vitamin d3
- 1% of natural flavors
- contains less than 1% of natural flavors, tapioca starch, annatto extract & beta carotene
- +2 more
peach flavored cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VANILLA FLAVORED WITH OTHER NATURAL FLAVORS INGREDIENTS: CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS. PEACH FLAVORED INGREDIENTS:CULTURED GRADE A NON FAT MILK, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT & BETA CAROTENE (FOR COLOR). SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Spreadable