Is Blendz, Vegetable And Fruit Juice, Pomegranate & Blueberry Vegetarian?

Ingredients

Reconstituted fruit juices (water, concentrated juices of apple, white grape, pomegranate and blueberry), reconstituted vegetable juices (water, concentrated, juices of sweet potato, purple carrot, tomato, and carrot), natural flavor, malic acid, ascorbic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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