Is Bliss Caramel Crisp Double Chocolate Dairy Free?
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Ingredients
Milk Chocolate 25% [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifiers (soya Lecithin, E476)], Crisped Rice 22% (rice Flour, Sugar, Salt), Caramel 20% [bulking Agent (polydextrose), Glucose Syrup, Water, Skimmed Milk Powder, Sugar, Anhydrous Milk Fat, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids), Humectant (glycerol), Natural Flavouring], Glucose Syrup, Sweetener (maltitol), Sugar, Vegetable Fats (palm, Palm Kernel), Inulin, Fibre (bamboo), Humectant (glycerol), Salt, Emulsifier (sunflower Lecithin), Flavourings, Colour (e150d). Milk Chocolate Contains: Cocoa Solids 26% Minimum, Milk Solids 14% Minimum. Contains Milk. It may also contain Gluten, Egg, Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.