Is Bliss Indulgent Layers Salted Caramel & Peanut Dairy Free?

Ingredients

White Coating 25% [Sugar, Fully Hydrogenated Vegetable Fats (Coconut, Palm Kernel), Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Caramel 18% [Bulking Agent (Polydextrose), Glucose Syrup, Water, Skimmed Milk Powder, Sugar, Anhydrous Milk Fat, Salt 1%, Emulsifier (Mono- and Diglycerides of Fatty Acids), Natural Flavouring, Flavouring], Glucose Syrup, Sugar, Peanuts 8%, Fibres (Bamboo, Inulin), Bulking Agent (Polydextrose), Water, Crisped Cereal 4.2% (Rice Flour, Sugar, Salt), Skimmed Milk Powder, Vegetable Fats (Palm, Palm Kernel), Dried Egg White Powder, Salt, Flavourings, Emulsifier (Sunflower Lecithin).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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