Is Bliss Whip Dairy Free?
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Ingredients
White Coating 27% (sugar, Vegetable Fats (coconut, Palm Kernel), Whey Powder (milk), Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Sugar, Glucose Syrup, Bulking Agent (polydextrose), Water, Rice Crispies 5.5% (rice Flour, Sugar, Salt), Inulin, Bamboo Fibre, Vegetable Fats (palm, Palm Kernel), Freeze Dried Strawberries 1.9%, Egg White Powder, Skimmed Milk Powder, Yoghurt Powder 0.9% (skimmed Milk, Skimmed Milk Powder, Anti-caking Agent (silicon Dioxide), Yoghurt Cultures), Colour (red Beetroot Extract), Natural Flavouring, Flavouring, Emulsifier (sunflower Lecithin). Contains Milk, Soy. May contain Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.