Is Blissfully Better Gluten Free Toasted Coconut Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic fair trade cocoa butter
organic dark chocolate

organic fair trade cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Nectar, Organic Dark Chocolate (Organic Cacao Liquor, Organic Fair Trade Coconut Nectar, Organic Fair Trade Cocoa Butter), Organic Coconut, Water, Sea Salt, De-oiled Sunflower Lecithin, Contains: Coconut, Processed On Equipment That Also Processes Soy, Peanuts, Tree Nuts, Eggs, Wheat

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