Is Blissfully Better Gluten Free Toasted Coconut Thins Low FODMAP?


Ingredients
Organic Coconut Nectar, Organic Dark Chocolate (Organic Cacao Liquor, Organic Fair Trade Coconut Nectar, Organic Fair Trade Cocoa Butter), Organic Coconut, Water, Sea Salt, De-oiled Sunflower Lecithin, Contains: Coconut, Processed On Equipment That Also Processes Soy, Peanuts, Tree Nuts, Eggs, Wheat
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Blissfully Better Gluten Free Toasted Coconut Thins is available at 1 retailer
About this product
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