Is BLOND CRUNCHY ALMOND BAR, BLOND CRUNCHY ALMOND Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
whey powder
caramelized white chocolate

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CARAMELIZED WHITE CHOCOLATE (COCOA BUTTER, SUGAR, DRY WHOLE MILK, CARAMEL SUGAR, WHEY POWDER, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), ALMONDS, SUGAR, CARAMEL.

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