Is Blondie Brownie Core Gluten Free?

Ingredients

Cream, Water, Milk Skimmed, Sugar, Milk Whole Concentrate Sugar, Glucose Syrup, Brown Sugar, Wheat Flour Cocoa Powder, Egg Dehydrated, Stabilizers (Pectins, Carrageenans, Guar Gum), Powders To Be Lifted (Sodium Carbonates, Diphosphates, Calcium Orthophosphates), Invert Sugar, Vanilla Extract, Salt, Emulsifier (Sunflower Lecithin), Corn Starch, Barley Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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