Is Blood Orange & Peach Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrates
- citric acid
- blood orange
- mandarin orange
- cocoa powder
- cocoa butter
- unsweetened chocolate
- dark chocolate
- milk
lemon juice concentrates
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, cocoa powder, lecithin (soy), salt, polyglycerol polyricinoleate, natural flavour], Sugars [sugar, deionized apple juice concentrate, corn syrup, fruit juice concentrate (blood orange, mandarin orange, peach juice, lemon juice concentrates), maltodextrin], Pectin, Natural flavour, Malic acid, Canola oil, Ascorbic acid, Sodium citrate, Baking soda, Citric acid, Confectioner's glaze.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Candy · Bar