Is Blood Orange & Peach Dark Chocolate Vegetarian?
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Ingredients
Dark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, cocoa powder, lecithin (soy), salt, polyglycerol polyricinoleate, natural flavour], Sugars [sugar, deionized apple juice concentrate, corn syrup, fruit juice concentrate (blood orange, mandarin orange, peach juice, lemon juice concentrates), maltodextrin], Pectin, Natural flavour, Malic acid, Canola oil, Ascorbic acid, Sodium citrate, Baking soda, Citric acid, Confectioner's glaze.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.