Is Blood Orange Spritz with Ginger and Bitters Nightshade Free?
Why it's not nightshade free
- cayenne pepper extract
- ashwagandha
cayenne pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated water, blood orange, blood red orange, lemon, and riesling grape juice concentrates, allulose, tart cherry, acacia, ginger extract, apple cider vinegar, lactic acid, ashwagandha (KSM-66), orange bitters, blood orange extract, l-theanine, lemon balm, curcumin, pink sea salt, zinc, black pepper extract, mushroom extract, cayenne pepper extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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