Is BLOODY MARY MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- jalapeno pepper
- garlic
- distilled vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
FILTERED WATER, TOMATO PASTE, DISTILLED VINEGAR, HORSERADISH, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, SEASONING MIX (DEXTROSE, PAPRIKA, HYDROLYZED PROTEIN [CORN GLUTEN, WHEAT GLUTEN, SOY], GUAR GUM, SPICES [INCLUDING CELERY], SALT, CITRIC ACID, SUGAR, NATURAL FLAVOR, GARLIC*, ONION*), EXTRACTIVES OF CELERY, SPICE, NATURAL FLAVOR, CITRIC ACID, JALAPENO PEPPER*, ONION POWDER, SUGAR, WORCESTERSHIRE SAUCE (WATER, MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, CARAMEL COLOR, SPICES, ONION*, GARLIC*, CITRIC ACID, NATURAL SMOKE FLAVOR, FLAVORINGS), XANTHAN GUM (TO PROVIDE THICKNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLOODY MARY MIX is available at 1 retailer
About this product
Sauce · Liquid, Bottle