Is Bloom Greens & Superfoods Orange Passionfruit GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
matcha green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fiber Blend: Chicory Root Fructo-oligosaccharides, Organic Flaxseed, Apple Fruit Powder. Green Superfood Blend: Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheat Grass Powder, Organic Alfalfa Leaf Powder, Organic Chlorella Powder. Pre And Probiotic Blend: Blue Agave Inulin, Bacillus Coagulans, Bifidobacterium Bifidum, Lactobacillus Rhamnosus, Lactobacillus Acidophilus. Fruit And Vegetable Blend: Organic Carrot Powder, Beet Root Powder, Kale Powder, Broccoli Powder, Spinach Powder, Broccoli Powder, Ginger Root 5:1 Extract. Antioxidant Beauty Blend: Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Tart Cherry Fruit Powder, Maqui Fruit Extract, Acai Fruit Extract, Goji Berry (lycium Barbarum) Extract, Moringa Tree Leaf (moringa Oleifera), Garbanzo Seed Extract, Matcha Green Tea. Adaptogenic Blend: Rhodiola Rosea Root Extract, Rhodiola Root Powder, Ashwagandha Root Extract, Ashwagandha Root Powder, Eleuthero Root Powder, Eleuthero Root Extract. Digestive Enzyme Blend: Amylase, Cellulase, Glucoamylase, Protease, Acid Protease, Lipase. Natural Flavors, Citric Acid, And Stevia Leaf Extract (Reb A).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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