Is Bloom high energy pre-workout Sour Peach Ring GERD Friendly?
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Why it's not GERD friendly
- other citric acid
- 22caffeine
- black pepper fruit extract 4 mg
- green tea leaf extract
other citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Vitamin C (as ascorbic acid) 100 mg, Vitamin B6 (as pyridoxine hydrochloride) 35 mg, Vitamin B12 (as cyanocobalamin) 30 mcg, Sodium (as sodium chloride) 70 mg, Performance Blend 4.88 g: L-Citrulline Malate, L-Citrulline, Beta Alanine, Beet Root Extract (Beta vulgaris), Clean Energy & Focus Blend 1.26 g: L-Tyrosine, Green Tea Leaf Extract (220mg caffeine), L-Theanine, Rhodiola Root Extract (Rhodiola rosea), Asian Ginseng Root Powder (Panax ginseng), Toothed Clubmoss Whole Plant Extract (Huperzia serrata), Black Pepper Fruit Extract 4 mg, Other Ingredients: Citric Acid, Natural Flavors, Acesulfame Potassium, Calcium Silicate, Silicon Dioxide, and Sucralose.
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About this product
Supplement · Pouch, Powder