Is Blount Fine Foods Minestrone Organic Vegetarian Soup, Minestrone Dairy Free?

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES (CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC), SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC]), TOMATOES, CARROTS, ONIONS, CHICKPEAS (CHICKPEAS, WATER, SEA SALT), KIDNEY BEANS (KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), PENNE PASTA (WHEAT FLOUR , EGG WHITE), GREEN BEANS, CONTAINS 2% OR LESS OF: MUSHROOMS, GARLIC, SUGAR, CORN STARCH, CANOLA OIL, SEA SALT, BASIL, OREGANO, PARSLEY, CULTURED DEXTROSE AND SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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