Is Blount Fine Foods Organic Chicken, Kale and White Bean Soup Dairy Free?

Ingredients

Chicken stock* (water, chicken base [chicken flavor*, sea salt, sugar*, onion powder*, yeast extract, vegetable concentrate* (carrot*, onion*, celery*), turmeric*]), cannellini beans* (cannellini beans*, water, sea salt, kombu seaweed), water, chicken* (chicken*, water, rice starch*, salt, cane sugar*, cultured dextrose* maltodextrin*, garlic powder*, onion powder*), onions*, carrots*, kale*, contains 2% or less of: celery*, red bell peppers*, corn starch*, garlic*, canola oil*, sugar*, basil *, lemon juice* cultured dextrose*, sea salt and spices*. *Organic ingredient

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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