Is Blount's Family Kitchen Loaded Baked Potato Soup, Loaded Baked Potato GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- pork
- white cheddar cheese
- cheese culture
- cream
- neufchatel cheese
- light cream
- garlic powder
- distilled vinegar
- garlic
- tomato paste
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICKEN BROTH, POTATOES, LIGHT CREAM, ONIONS, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: CELERY, BUTTER (CREAM. SALT), SMOKED UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, MAPLE SYRUP), UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT. SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO PASTE, SALT, CHIVES, GARLIC, WATER, HICKORY SMOKE CONCENTRATE, DISTILLED VINEGAR, GARLIC POWDER, DEHYDRATED ONION, NISIN PREPARATION AND SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Soup · Can