Is Blu Gourmet Pearl Couscous | 400g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Product Image

Description

Small, toasted pearls deliver a mildly nutty flavor and firm, chewy texture that holds sauces and dressings well. Commonly used cold in salads, warm as a pilaf or as a couscous substitute, reviewers note consistent cooking results, quick preparation, and versatility across Mediterranean and grain-based recipes, and favorable texture comments.

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Ingredients

Wheat Flour 100% (Contains Gluten)

Check Blu Gourmet Pearl Couscous | 400g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Blu Gourmet Pearl Couscous | 400g is available at 1 retailer

Woolworths

About this product

Grain · Granule, Dried

Flavor
MildNeutral
Texture
FluffyTender
Commonly used for
Side DishMeal PrepCooking