Is Blue Bell Ice Cream Cups, Dutch Chocolate And Homemade Vanilla Brand Flavored, 12 Cups GERD Friendly?
Description
Individual single serve cups offer rich chocolate and classic vanilla flavors with a smooth, creamy texture and easy scoopability. Commonly enjoyed as quick snacks, dessert portions, or party treats, reviewers note consistent flavor, convenient portability, and occasional sensitivity to melting during shipping or warm storage, and generally reliable portion sizing.
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Why it's not GERD friendly
- chocolate cup
- cream
- cocoa processed with alkali
- milk
chocolate cup
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Individual single serve cups offer rich chocolate and classic vanilla flavors with a smooth, creamy texture and easy scoopability. Commonly enjoyed as quick snacks, dessert portions, or party treats, reviewers note consistent flavor, convenient portability, and occasional sensitivity to melting during shipping or warm storage, and generally reliable portion sizing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Sugar, Skim Milk, High Fructose Corn Syrup, Corn Syrup (Vanilla Cup), Cocoa Processed With Alkali (Chocolate Cup), Natural And Artificial Vanilla Flavor (Vanilla Cup), Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Salt, Annatto Color (Vanilla Cup), Wheat Flour And Soy Flour (Chocolate Cup)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Blue Bell Ice Cream Cups, Dutch Chocolate And Homemade Vanilla Brand Flavored, 12 Cups is available at 7 retailers
About this product
Ice Cream · Piece