Is Bluebird Rashuns Corn Snacks GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn (49%), Canola Oil, Whey Powder (Milk), Tapioca Starch, Rice Bran, Salt, Flavour Enhancer (621), Cheese Powder (Milk), Mineral Salt (Potassium Chloride), Hydrolysed Vegetable Protein (Soy), Flavours, Sugar, Yeast Extract, Colour (160E), Food Acids (Lactic Acid, Calcium Lactate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Granule