Yes! The manufacturer claims that this product is gluten free.

Is Blue Bonnet 46% Vegetable Oil Spread, 45 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Soft, creamy texture with a mild buttery flavor, spreading easily on bread and melting smoothly for cooking and baking. Commonly used for toast, sandwiches, sautéing, and pastries. Reviewers praise consistent spreadability, economy of the large tub, and dependable performance, though some note a difference from traditional butter taste. Mixed reviews.

Ingredients

Water, soybean oil, maltodextrin, palm oil, salt, contains less than 2% of: palm kernel oil, monoglycerides, citric acid, preservatives (potassium sorbate, sodium benzoate and calcium disodium EDTA), natural flavor, vitamin A palmitate, beta carotene (color).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.