Is Blue Bonnet 46% Vegetable Oil Spread, 45 oz Low FODMAP?
Description
Soft, creamy texture with a mild buttery flavor, spreading easily on bread and melting smoothly for cooking and baking. Commonly used for toast, sandwiches, sautéing, and pastries. Reviewers praise consistent spreadability, economy of the large tub, and dependable performance, though some note a difference from traditional butter taste. Mixed reviews.
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Description
Soft, creamy texture with a mild buttery flavor, spreading easily on bread and melting smoothly for cooking and baking. Commonly used for toast, sandwiches, sautéing, and pastries. Reviewers praise consistent spreadability, economy of the large tub, and dependable performance, though some note a difference from traditional butter taste. Mixed reviews.
Ingredients
Water, soybean oil, maltodextrin, palm oil, salt, contains less than 2% of: palm kernel oil, monoglycerides, citric acid, preservatives (potassium sorbate, sodium benzoate and calcium disodium EDTA), natural flavor, vitamin A palmitate, beta carotene (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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