Is BLUE BONNET , VEGETABLE OIL SPREAD Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Oil Blend (Soybean Oil and Partially Hydrogenated Soybean Oil), Water, Salt, Contains less than 2% of the following: Emulsifiers (Mono- and Diglycerides and Soy Lecithin), Whey, Preservatives (Potassium Sorbate and Sodium Benzoate), Phosphoric Acid (Acidulant), Natural and Artificial Flavors, Colored With Beta Carotene (Source of Vitamin A), Vitamin A Palmitate. CONTAINS: MILK, SOY.

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About this product

Spread · Spreadable

Flavor
SaltyNeutral
Texture
CreamySmooth
Commonly used for
SandwichBreakfastSnackingTopping