Is Blue Bunny Mini Swirls Chocolate Lovers Reduced Fat Ice Cream Mini Cones Variety Pack 8-2.3 fl. oz. Cones Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified
food starch--modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk, Sugar, Coconut Oil, Whey, Bleached Wheat Flour, Corn Syrup, Wheat Flour, Cocoa Processed With Alkali, Cream, Milk, Skim Milk, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Cocoa Butter, Canola Oil, Palm Kernel Oil, Food Starch--modified, Soy Lecithin, Soybean Oil, Salt, Natural & Artificial Flavors, Oat Fiber, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Baking Soda, Corn Starch, Caramel Color, Chocolate Fudge: Buttermilk, Water, Caramel Color, Chocolate Caramel: Buttermilk, Pectin, Caramel Color, Contains Milk, Soy, Wheat, May Contains Peanuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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