Is Blue Bunny Personals Bunny Tracks Premium Ice Cream GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
- chocolate flavored covered peanuts
- cocoa processed with alkali
- cream
- nonfat dry milk
- nonfat milk
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Chocolaty Peanut Butter Bunnies (Sugar, Peanut Butter (Peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Peanut Oil, Cocoa, Soy Lecithin (Emulsifier), Natural Flavors), Fudge Swirl (Powered Sugar (Sugar, Corn Starch), Peanut Oil, Cocoa Processed With Alkali, Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin), Caramel Swirl (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (Cream, Salt), Pectin, Mono & Diglycerides, Salt, Xanthan Gum, Sodium Citrate), Chocolate Flavored Covered Peanuts (Peanuts, Sugar, Coconut Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Soy Lecithin, Salt, Vanilla, Milk), Corn Syrup, Contains 1% Or Less Of Vanilla Extract, Artificial Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Allergen Information: Contains Milk, Peanuts, Soy,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Blue Bunny Personals Bunny Tracks Premium Ice Cream is available at 2 retailers
About this product
Ice Cream · Frozen