Is BLUE BUNNY, PREMIUM ICE CREAM, BANANA SPLIT Low FODMAP?
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Why it's not low FODMAP
- cherries
- cherry juice concentrate
- skim milk
- milk
- almonds
- cashews
- pineapple pieces
- natural flavor
- +2 more
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, STRAWBERRY/BANANA REVEL {STRAWBERRIES, CORN SYRUP, SUGAR, BANANAS, WATER, FOOD STARCH- MODIFIED, NATURAL FLAVOR, FOOD ACIDS (MALTIC, CITRIC), RED 40, PECTIN, STRAWBERRY AND CHERRY JUICE CONCENTRATE}, FUDGE REVEL {WATER, CORN SYRUP, SUGAR, PALM OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DEGLYCERIDES, POLYSORBATE 80), PINEAPPLE PIECES, CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVOR, RED 40), MIXED NUTS (CASHEWS, ALMONDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALY). CORN SYRUP, CONTAINS 1% OR LESS OF THE FOLLOWING: CAROB BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen