Is BLUE BUNNY, PREMIUM ICE CREAM, ROCKY ROAD Vegan?
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Ingredients
MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, ENZYME-MODIFIED SOY PROTEIN, GELATIN, VANILLA EXTRACT, SODIUM HEXAMETAPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, SKIM MILK, BUTTERMILK, CORN SYRUP, MIXED NUTS (CASHEWS, ALMONDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF THE FOLLOWING: CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.