Is Blue Bunny Signature Salted Caramel Craze Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
heavy cream
cream
whole milk
nonfat milk
sweetened condensed milk
sea salt caramel milk chocolaty bunnies
+1 more

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Sea Salt Caramel Swirl (Sugar, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Water, Butter (Cream, Salt), Coconut Oil, Sea Salt, Natural Flavor, Pectin), Sea Salt Caramel Milk Chocolaty Bunnies (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Heavy Cream, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Butter (Cream, Salt), Sea Salt, Cocoa, Soy Lecithin, Natural Flavors), Sea Salt Caramel Flavor Base (Water, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Caramelized Sugar Syrup, Sugar, Butter (Cream, Salt), Sea Salt, Sunflower Lecithin, Pectin), Corn Syrup, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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