Is BLUE CHEESE DIP Dairy Free?
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Ingredients
INGREDIENTS: SOYBEAN OIL, LOW FAT BUTTERMILK(SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORNSTARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, DISILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, MUSTARD FLOUR, BLEU CHEESE FLAVOR (PALM OIL, SOYBEAN OIL, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL FLAVOR), SPICES, XANTHAN GUM, ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.