Is BLUE CHEESE DIP GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- bleu cheese flavor
- blue cheese
- dried garlic
- garlic powder
- distilled vinegar
- pasteurized milk
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SOYBEAN OIL, LOW FAT BUTTERMILK(SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORNSTARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, DISILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, MUSTARD FLOUR, BLEU CHEESE FLAVOR (PALM OIL, SOYBEAN OIL, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL FLAVOR), SPICES, XANTHAN GUM, ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable


