Is BLUE CHEESE DRESSING + DIP CUPS, BLUE CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • cream
  • milk
  • sour cream
  • cultured nonfat milk
  • cheese cultures
  • pasteurized milk
  • blue cheese
  • cultured lowfat buttermilk
  • enzymes

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (CULTURED NONFAT MILK, CREAM), DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SPICE, GARLIC*, SALT, MUSTARD BRAN, XANTHAN GUM. *DEHYDRATED CONTAINS: MILK, EGG.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Dressing · Liquid

Flavor
GarlickySavorySaltyTangy
Texture
CreamyChunky
Commonly used for
DippingSaladToppingSnacking