Is Blue Cheese Dressing & Seasoning Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
pasteurized milk
blue cheese
cheese cultures
cheddar cheese
contains 2% or less of each of the following: palm oil, yeast extract, cheddar cheese
+1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Maltodextrin (Hat), Salt, Modified Corn Starch (Hat), Garlic Powder (Hat), Whey (Milk), Vinegar Powder, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Palm Oil, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Nonfat Milk, Spices, Xanthan Gum, Corn Syrup Solids, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Sodium Phosphate, Lactic Acid, Sodium Caseinate (Milk), Hat, Naturally Occuring

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