Is BLUE CHEESE DRESSING Dairy Free?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, DISTILLED VINEGAR, BUTTERMILK, XANTHAN GUM, NATURAL FLAVOR, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, ONION JUICE, GARLIC JUICE, WHEY, ARTIFICIAL COLOR, EGG YOLK, LACTIC ACID, POLYSORBATE 60, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WITH POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.