Is BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC Dairy Free?
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Ingredients
POPCORN, EXPELLER PRESSED OIL (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), BLUE CHEESE AND GARLIC SEASONING (ORGANIC WHEY POWDER, SALT, ORGANIC NONFAT DRY MILK, ORGANIC POWDERED CREAM [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}], GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, EXPELLER PRESSED SAFFLOWER SEED OIL, CITRIC ACID, PARSLEY FLAKES, BLUE CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.