Is Blue Corn Chips Vegan?
Description
Crunchy, sturdy chips deliver a toasted, earthy flavor with a hint of nuttiness; the coarse, crisp texture holds dips and salsas well. Commonly used as a snack, party appetizer, or accompaniment to dips and nachos. Reviewers often note consistent crunch, robust flavor, and occasional variability in salt and freshness levels.
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Description
Crunchy, sturdy chips deliver a toasted, earthy flavor with a hint of nuttiness; the coarse, crisp texture holds dips and salsas well. Commonly used as a snack, party appetizer, or accompaniment to dips and nachos. Reviewers often note consistent crunch, robust flavor, and occasional variability in salt and freshness levels.
Ingredients
Blue Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.