Is BLUE COTTON CANDY ICE CREAM WITH MINI MARSHMALLOWS, PARTLY CLOUDY Dairy Free?
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Ingredients
WHOLE MILK, CREAM, SUGAR, NONFAT MILK POWDER, GUAR GUM, CARRAGEENAN, POLYSORBATE-80, XANTHAN GUM, NATURAL BLUE COLOR (WATER, PROPYLENE GLYCOL, BLUE 1), MINI MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, TAPIOCA STARCH, FILTERED WATER, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), COTTON CANDY FLAVOR (PROPYLENE GLYCOL, ALCOHOL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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