Is Blue Crab Bay Co. Barnacles Snack Mix, 8-Ounces (Pack of 4) GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- tomato
- black pepper
- garlic
- pasteurized cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, Enriched Wheat Flour, Semolina Flour, Unbleached Wheat Flour, Cheddar Cheese, Pumpkin Seeds, Peanut Oil, Partially Hydrogenated Soybean Oil Or Cottonseed Oil, Pasteurized Cultured Milk, Sesame Seeds, Oat Bran, Salt, Bulgur Wheat, Rice Starch, Corn Flour, Corn Syrup, Malt, Yeast, Sugar, Baking Soda, Sodium Bicarbonate, Garlic, Celery, Mustard, Red Pepper, Paprika, Black Pepper, Turmeric, Tomato And Beet Powder, Herbs And Spices, Annato Color, Beta Carotene, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Blue Crab Bay Co. Barnacles Snack Mix, 8-Ounces (Pack of 4) is available at 1 retailer
About this product
Snack · Dried, Pouch