Is Blue Diamond Almond Breeze Almond Oat Vegan?
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Why it's a maybe for vegan
- vitamin a palmitate
- calcium carbonate
- magnesium
- vitamin a
- +2 more
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin E, Phosphorus, Magnesium, Almond milk & oat milk (filtered water, almonds, oats), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (natural vitamin E). Contains: almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Beverage · Liquid, Bottle