Is BLUE DIAMOND ALMOND BREEZE, ALMONDMILK, REFRIGERATED, REDUCED SUGAR, VANILLA Vegan?

Description
Blue Diamond Almond Breeze Almondmilk Refrigerated Reduced Sugar Vanilla is a lactose-free milk alternative made from soymilk. It contains only 30 calories per serving, which is half the calories of regular milk. This almond milk is light on calories and comes in convenient 12-32 ounce shelf-stable containers. It is specifically designed for lactose intolerant individuals. People appreciate the taste of this milk alternative and often use it in smoothies. According to some users, it contains 450 mg of calcium and is shelf-stable. Overall, Blue Diamond Almond Breeze Almondmilk Refrigerated Reduced Sugar Vanilla is a nutritious and favored option for those looking for a dairy-free alternative.

Description
Blue Diamond Almond Breeze Almondmilk Refrigerated Reduced Sugar Vanilla is a lactose-free milk alternative made from soymilk. It contains only 30 calories per serving, which is half the calories of regular milk. This almond milk is light on calories and comes in convenient 12-32 ounce shelf-stable containers. It is specifically designed for lactose intolerant individuals. People appreciate the taste of this milk alternative and often use it in smoothies. According to some users, it contains 450 mg of calcium and is shelf-stable. Overall, Blue Diamond Almond Breeze Almondmilk Refrigerated Reduced Sugar Vanilla is a nutritious and favored option for those looking for a dairy-free alternative.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds, Produced In A Stringent Allergen Control Environment
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Excellent flavor!!
It might be a bit on the sweet side for some people but my son anI love it! Shake it each time before pouring. Only lasts for sevens days once it is opened.