Is Blue Diamond Almonds Bold Elote Mexican Style Street Corn Flavored GERD Friendly?

Description
Crunchy, savory snack with bold Mexican street corn inspired flavor and tangy, smoky notes. Texture is crisp with a powdery seasoning that can leave hands coated. Reviewers praise its distinctive taste and crunch for casual snacking, party mixes, or salad toppings; some find the seasoning intense or uneven and messy.
Why it's not GERD friendly
- citric acid
- chili pepper
- cayenne pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Crunchy, savory snack with bold Mexican street corn inspired flavor and tangy, smoky notes. Texture is crisp with a powdery seasoning that can leave hands coated. Reviewers praise its distinctive taste and crunch for casual snacking, party mixes, or salad toppings; some find the seasoning intense or uneven and messy.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Almonds, Elite Seasoning (corn Maltodextrin, Salt, Cane Sugar, Cayenne Pepper Powder, Chili Pepper, Spices, Citric Acid, Chipotle Pepper Powder, Sunflower Oil, Corn Powder, Natural Flavor, Natural Smoke Flavor), Vegetable Oil (almond, Canola, Safflower And/or Sunflower). Contains: Tree Nuts (almonds).
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Whole


