Is Blue Diamond Almonds, Classic Smokehouse Flavored Healthy Snack Nuts Perfect for Snacking and On-The-Go, 6 oz Low FODMAP?
Description
Smoky, savory seasoning highlights a pronounced smokehouse taste with a firm, crunchy texture; commonly enjoyed as a portable snack, lunchbox addition, or trail food. Reviewers note consistent crunch and convenient packaging, praising bold flavor while some mention uneven coating and occasional excess surface seasoning affecting texture. Varying intensity between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural hickory smoke flavor
- soy protein and natural flavors
- almonds
natural hickory smoke flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smoky, savory seasoning highlights a pronounced smokehouse taste with a firm, crunchy texture; commonly enjoyed as a portable snack, lunchbox addition, or trail food. Reviewers note consistent crunch and convenient packaging, praising bold flavor while some mention uneven coating and occasional excess surface seasoning affecting texture. Varying intensity between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower), Salt, Corn Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn and Soy Protein and Natural Flavors.
Check Blue Diamond Almonds, Classic Smokehouse Flavored Healthy Snack Nuts Perfect for Snacking and On-The-Go, 6 oz against your own diets in the app.
Take it with you
Scan to open Blue Diamond Almonds, Classic Smokehouse Flavored Healthy Snack Nuts Perfect for Snacking and On-The-Go, 6 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Blue Diamond Almonds, Classic Smokehouse Flavored Healthy Snack Nuts Perfect for Snacking and On-The-Go, 6 oz is available at 15 retailers
About this product
Snack · Pouch