Is Blue Diamond Almonds, Classic Smokehouse Flavored Healthy Snack Nuts Perfect for Snacking and On-The-Go, 6 oz Low FODMAP?
Description
Smoky, savory seasoning highlights a pronounced smokehouse taste with a firm, crunchy texture; commonly enjoyed as a portable snack, lunchbox addition, or trail food. Reviewers note consistent crunch and convenient packaging, praising bold flavor while some mention uneven coating and occasional excess surface seasoning affecting texture. Varying intensity between batches.
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Description
Smoky, savory seasoning highlights a pronounced smokehouse taste with a firm, crunchy texture; commonly enjoyed as a portable snack, lunchbox addition, or trail food. Reviewers note consistent crunch and convenient packaging, praising bold flavor while some mention uneven coating and occasional excess surface seasoning affecting texture. Varying intensity between batches.
Ingredients
Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower), Salt, Corn Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn and Soy Protein and Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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