Is Blue Diamond Almonds Nut Thins Cheddar Cheese GERD Friendly?
Description
Cheddar-forward, savory notes with moderate sharpness; crisp, thin, brittle texture that breaks easily yet provides a light crunch. Commonly eaten straight as a snack, paired with dips, cheeses, or on charcuterie boards, and used to top salads or soups. Reviews cite consistent crunch, occasional broken pieces, and portable packaging convenience.
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Why it's not GERD friendly
- natural cheese flavor
- cheese cultures
- cheddar cheese
- cheddar cheese powder
- cheddar cheese seasoning
- milk
- garlic
- pasteurized milk
natural cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cheddar-forward, savory notes with moderate sharpness; crisp, thin, brittle texture that breaks easily yet provides a light crunch. Commonly eaten straight as a snack, paired with dips, cheeses, or on charcuterie boards, and used to top salads or soups. Reviews cite consistent crunch, occasional broken pieces, and portable packaging convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Almonds, Cheddar Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin. Contains: Almonds, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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