Is Blue Diamond Almonds Nut Thins Cheddar Cheese Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Cheddar-forward, savory notes with moderate sharpness; crisp, thin, brittle texture that breaks easily yet provides a light crunch. Commonly eaten straight as a snack, paired with dips, cheeses, or on charcuterie boards, and used to top salads or soups. Reviews cite consistent crunch, occasional broken pieces, and portable packaging convenience.

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Ingredients

Rice Flour, Almonds, Cheddar Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin. Contains: Almonds, Milk, Soy.

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About this product

Cracker · Cracker

Flavor
SavoryNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoLunchGarnishing