Is Blue Diamond Almonds Nut Thins Original 218g Vegetarian?

Description
Crisp, airy crackers offer a pronounced toasted flavor with a light seasoned note and mild savoriness. Thin, brittle texture yields a delicate crunch suited to pairing with cheeses, spreads, and dips or for standalone everyday snacking. Reviewers frequently note satisfying crunch, flavor balance, resealable packaging, and occasional minor breakage reported.

Description
Crisp, airy crackers offer a pronounced toasted flavor with a light seasoned note and mild savoriness. Thin, brittle texture yields a delicate crunch suited to pairing with cheeses, spreads, and dips or for standalone everyday snacking. Reviewers frequently note satisfying crunch, flavor balance, resealable packaging, and occasional minor breakage reported.
Ingredients
Rice Flour, Almonds Potato Starch, Sea Salt, Safflower Oil, Natural Flavors (contains Milk). Contains: Milk, Almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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