Is Blue Diamond Almonds, Sweet Thai Chili, 1.5 oz bags (12 Pack) Vegan?
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Ingredients
Almonds, Vegetable Oil (Canola, Safflower), Sugar, Salt, Onion, Yeast Extract, Tomato, Garlic, Maltodextrin, Dry Molasses, Spice, Soy Sauce Solids (Wheat, Soybeans, Salt), Red Bell Pepper, Green Bell Pepper, Citric Acid, Chili Pepper, Natural Flavor, Paprika Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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