Is Blue Diamond Almonds Xtremes Ghost Pepper GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar solids
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Ghost Pepper Seasoning (salt, Spice, Sugar, Paprika, Tomato Powder, Onion Powder, Yeast Extract, Citric Acid, Natural Flavor, Extractives Of Ghost Pepper), Maltodextrin, Extractives Of Paprika, Vinegar Solids, Beet Juice Concentrate, Extractives Of Annatto, Vegetable Oil, And/or Almond Oil, And/or Canola Oil, And/or Safflower Oil. Contains Tree Nuts (almonds).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Diamond Almonds Xtremes Ghost Pepper is available at 3 retailers
About this product
Snack · Pouch, Dried