Is Blue Diamond Artisan Nut-Thins® Cracker Snacks Asiago Cheese -- 4.25 oz GERD Friendly?
Why it's not GERD friendly
- asiago cheese
- cheese cultures
- asiago cheese powder
- citric acid
- natural cheese flavor
- asiago cheese flavor
- garlic powder
asiago cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice Flour, Almonds, Brown Rice, Potato Starch, Asiago & Herb Seasoning (Maltodextrin, Asiago Cheese Flavor (Maltodextrin, Whey, Natural Cheese Flavor, Salt), Salt, Garlic Powder, Spices, Citric Acid, Lactic Acid, Natural Flavor), Roasted Sunflower Kernels (With Sunflower Oil), Safflower Oil, Asiago Cheese Powder (Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Poppy Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Blue Diamond Artisan Nut-Thins® Cracker Snacks Asiago Cheese -- 4.25 oz is available at 4 retailers
About this product
Cracker · Cracker


